Busy PrepSee a sample

One shop.One Sunday.Five days fed.

For long hours and short evenings: lunches and dinners sorted for your whole working week.

See a sample
Two colleagues in work clothes eating prepped lunches from glass containers on a green sofa
Illustrated stacks of glass meal-prep containers being climbed by tiny cooks, beside a paper bag of carrots, leeks and lemons

A Week made for you, not for everyone.

Every Week is built around your own diet, budget and kitchen, then handed over ready to shop.

Take a look at a sample Week

  • Monday lunch

    Herb Chicken, Brown Rice and Broccoli

    Sample
    Glass container with sliced herb chicken, brown rice and garlic broccoli with a lemon wedge

  • Monday dinner

    Sheet-Pan Salmon with Green Beans and Potatoes

    Sample
    Roasting tray of salmon fillets with lemon, green beans and baby potatoes

  • Tuesday lunch

    Crispy Chickpea and Sweet Potato Bowl

    Sample
    Bowl of roasted chickpeas, sweet potato, quinoa, red cabbage and avocado with tahini

  • Tuesday dinner

    Beef and Bean Chilli with Rice

    Sample
    Cast iron pan of beef and bean chilli topped with cheese and soured cream, beside a bowl of rice

  • Wednesday lunch

    Roast Turkey, Sweet Potato and Kale

    Sample
    Glass container with sliced turkey, roasted sweet potato cubes, garlicky kale and a pot of herb dressing

  • Wednesday dinner

    Spinach and Tomato Rigatoni Bake

    Sample
    Ceramic dish of baked rigatoni with melted mozzarella, spinach and basil

Sample dishes. Pictures are generated, not photographs.

We plan the Week.
You do life.

How a Week goes

Most plans hand you recipes. A Week turns your whole working week into one grocery trip and one Sunday session.

  1. 1Shop one grocery list, once.
  2. 2Prep on Sunday, in under 2 hours.
  3. 3Heat a box, eat, get on with your day.
Hands lidding glass containers of roasted vegetables, chicken and grains on a wooden kitchen table

The price

$9 a month

A fresh Week, tailored to you, every week.

Illustration of four friends sharing out prepped meals into containers around a long wooden table, hearts floating above